… For example, you may feel fine while talking to people, while watching television, reading a book, eating (especially less healthy foods), smoking, drinking, web-surfing, drugs, or other pursuits. Perhaps you wonder if some of these activities are becoming compulsive for you, but you're not sure. In any case, while such activities provide relief, you find it is always temporary. Other activities only seem to heighten the sense of meaninglessness in your life. Things like going to work or school, …

About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neuro-chemicals that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it affects how we …

Join us each month the 1st and 3rd Thursdays at Pathways to Wellness Suite 6, 134 West Harvard, Ft. Collins, CO. A Oneness Blessing, also known as Deeksha, is a non-denominational phenomenon, which in its varied forms can be transferred by touch or by intent. Typically most people that attend don't push the button on Meetup and there are 10 to 20 people at a gathering. The Oneness Blessing when given has a neuro-biological affect on the brain, bringing about a shift in perception and experience …